Cheese and Sausage Frittata

Cook Time: 20 minutes

INGREDIENTS	Yield: 1
Yield: 5 servings	Metric Yield Converter x Yield

2	Italian sausages	2
2 tbsp	Lactantia Butter	30mL
1	onion chopped	1
1	clove garlic, minced	1
1	medium zucchini	1
½	red pepper/diced	1/2
1 Cup	Black Diamond Marble Cheese shredded	250mL
6	eggs	6
¼ cup	Beatrice Light Cream or Milk	50mL
½ tsp	dried basil	2 mL
¼ tsp	each salt and pepper	1 mL

PREPARATION

Remove casings from sausages and cook in skillet, breaking up into small pieces, until no longer pink about 5 minutes. Remove sausages from pan and drain off fat.
In same skillet melt butter over medium -high heat. Cook onion, garlic, zucchini and red pepper until softened.
Combine vegetable mixture with sausage and spread in a greased 9 – inch (23 cm) quiche dish or pie plate. Sprinkle with Black Diamond Cheese.
In a bowl, beat eggs with cream and seasonings. Pour evenly over filling in pan.
Bake at 350 F ( 180 C) for about 25 minutes or until center is set. Cut in wedges to serve.

Please note this is general conversion calculator only. To qualify this recipe adjustment, please contact Parmalat Ingredients Division 416-620-3658 or ingredients@parmalat.ca